Online StoreWhat are Anxiety And What Causes It?
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Anxiety has many different causes, and may be a problem in itself or simply a part of a more serious underlying mental condition. Some causes include the following:
- Inheritance from family members. A person who has a close family member who has suffered from anxiety, panic attacks, phobias or depression in the past may be prone and susceptible to bouts of anxiety in their lifetime. Sometimes, anxiety can be passed on genetically to offspring.
- Stress and serious problems in life. It’s normal to feel anxious whenever we’re faced with some major challenges in life. But this usually isn’t classified as a medical condition, especially if the anxiety goes away after the stress is relieved or when the problems are resolved.
- Anxiety can be one of the effects of post-traumatic stress disorder. It is an unfortunate fact that some people can be severely affected by significant events in their life, like the death of a loved one, an illness or an accident. Sometimes, these events can cause psychological damage and can result in post-traumatic stress disorder. This disorder normally occurs from an experience which is not normally a part of human life.
- Drugs and medications are also leading causes of panic attacks. If you have been taking a certain drug and you suddenly stop, then withdrawal symptoms can also make you anxious over many things.
Panic attacks can wreck havoc in your system. You may have a hard time sleeping, get nauseous, and can even have difficulty breathing.
One of the more severe symptoms of anxiety include panic attacks. Such attacks can look like a heart attack, since sufferers of panic attacks often exhibit difficulty breathing. These attacks can last as short as a few seconds, or much longer. To treat such mental conditions, it’s important to know their causes and effects.
Being emotionally distressed has a great bearing in the lifestyles of many predisposed individuals. They can’t function normally and won’t be able to do many things they used to do. Activities that were interesting to them in the past won’t be as interesting anymore.
Another sad reality of anxiety is that sufferers of these kinds of emotional disorder will tend to shy away from loved ones, making themselves feel as though they’re all alone in this battle. Since they can’t understand their own feelings and why they’re going through these situations, pushing away their family and loved ones will just make the situation worse, because this is the time when they need love, affection and care the most. What’s more, anxiety is sometimes labeled incorrectly as social phobia, rendering most treatments ineffective.
If you think you are going through these emotional disorders or if you know somebody who is, then now is the best time to ask for help from a reliable medical practitioner to help fix the problem. If left untreated, anxiety can destroy the sufferer’s relationships with their loved ones.
