Online StoreMind Power For Building Your Muscle
“I can’t workout unless I’m motivated,” Jason said. “I need to listen to the music from Rocky.”
My friend had a good laugh at his expense, but my first thought was: So what?
If Jason had to hear Eye Of The Tiger to get psyched up, was there anything wrong with that?
If it works, do it.
I work out in the morning. Always. And I usually recommend the same for everyone else. But if you find you can only get rolling in the evening ” go for it.
You might want to eat a little before working out. Or maybe you prefer an empty stomach - I know I usually do.
I also can’t stand a cold gym. Others love it. I like to wear heavier clothes when I workout, some prefer as little as possible.
The key idea is to do what works for YOU. Figure out what kind of atmosphere, schedule, and clothing helps you stay in shape as easily as possible.
Blasting Gonna Fly Now included.
